Mindful Self-compassion Workbook : A Proven Way to

Mindful Self-compassion Workbook : A Proven Way to

Marsoni

M251S

$22.95

Get it in 3 business days with 1 day shipping. Friday, May 29

Mindful Self-compassion Workbook : A Proven Way toAre you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science based workbook offers a step by step approach to breaking free of harsh self judgments and impossible standards in order to cultivate emotional well being. In a convenient large size format, the book is based on the authors' groundbreaking eight week Mindful Self

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I purchased it for school of course. I’m also taking Psych and Med Surg lll right now. I’ll say that knowing I had to read this book was a big turn off for me as I only wanted to focus on the other courses I felt were more important and thought this book/ class was of no need. Now that I’m a week out from my first exam and have to play catch up on 5 chapters, lol, I will say the book is written in a way that what they’re conveying comes off as quite interesting. There’s no boredom to it at all. So I’d say kudos to the writer… because they did their big one!

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Reviewed in the United States on October 2, 2024

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Kristen M Garcia

Natrona Heights, US

★★★★★ 1

Kindle version was faulty product

Format: Kindle

Kindle only gave me 2 chapters. The rest of the chapters didn't download and I paid full price for this kindle version ($60)!!!

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Reviewed in the United States on July 14, 2025

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Abrar Malik

Cuba, US

★★★★★ 1

I was sent an old used book instead of a new book that I ordered

Format: Paperback

I ordered a new full-price book but instead got a plastic ripped open book with an online access code missing on the inside. I could not return or ask for a replacement because of homework deadlines.

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Reviewed in the United States on September 6, 2024

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Cassy

Draper, US

★★★★★ 1

Contemporary Nursing

Format: Paperback, Format: Paperback

This item was listed as new and it isn’t new. It’s used, the reveal code has been scratched off and it is not in its original packaging.

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Reviewed in the United States on July 30, 2024

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